Preparing expectant mothers for childbirth and postnatal recovery. This series will provide breathing practices, relaxation techniques, and mind/body awareness to assist in building strength & flexibility. Connect with other moms-to-be and explore movement with your growing baby.

Detailed itinerary will be announced soon!

Dates
Jan 6 @ 5:30pm (Laurel)
Jan 14 @ 11am (Foothill)
Jan 20 @ 5:30pm (Laurel)
Jan 28 @ 11am (Foothill)

All sessions are 75 minutes.

Pricing
$30 - single session.
$100 - 4 sessions.

Pre registration required for all sessions.