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Do you feel you’ve been weighted down by responsibilities and hustle of life? Do you feel in need of a mental & physical reset? We’ve got your covered. KJ and Jamie will offer a Yoga and Sound experience to unwind tension, stress and overwhelm. They will create a space where you will be able to fully receive restoration, relaxation and renewal.
KJ will guide you on a restorative yoga journey including a guided meditation while Jamie shares a beautiful soundscape of music and sound healing. We will set intentions as we drop into this experience and focus on presence and breath. All are welcome. No yoga experience needed.
$45 for non-members.
$30 for members.
CLICK HERE to register.