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NAWBO Sisterhood Yoga

  • Spark Yoga 977 E Foothill Boulevard Ste 111 San Luis Obispo, CA, 93405 United States (map)

A special sisterhood offering for us to gather, connect, and move in a safe & welcoming space together. These 45 min, all-levels sessions will incorporate intention setting and grounding while we move with purpose. The mind/body connection will leave us feeling rejuvenated & at peace. Class will be warm (80-85 degrees) to help gently increase muscle & joint mobility.

Members are encouraged to bring a guest to help build community, however a guest is not required. Our guests will have the opportunity to get to know the NAWBO sisters as well as receive more information about our amazing organization!

  • HOW TO PREPARE
    Wear comfortable, breathable clothing.

  • Should you wish to use a chair to make this offering more accessible for you, please bring a foldable chair. Modifications will be available for those who wish to practice with a chair assist.

  • Bring water bottle, towel, and a yoga mat if you have one. We have a few rental mats available in studio.

CLICK HERE TO SIGN UP!

FREE for NAWBO members.
$10 per session for guests (guest will need to create an account to sign up!)

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October 28

Restorative Yoga + Sound Healing

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November 13

NAWBO Sisterhood Yoga